Motivation (part 1)
Motivation can make a huge difference in the quality of our life and it’s a tricky topic. It’s not that we don’t WANT to, but….oftentimes there seems to be a gulf between our best intentions and our actions. Here are some thoughts.
Anyone can be athletic
A lot of people think they can’t be athletic. They are wrong. A lot of natural athletes spend most of their lives believing that they are anything but. Many of us had incredibly discouraging experiences when we were young around athletics and movement. Those experiences do not have to define our way forward.