movement for the joy of it

INCLUSIVE, EXPERT PERSONAL TRAINING IN DOWNTOWN TORONTO

DYNAMIC TRAINING TO MEET YOUR GOALS

As a personal trainer, HIIT instructor, yoga teacher, classical mat PILATES INSTRUCTOR and former pro athlete, Craig (they/them) has a wealth of knowledge to draw on from a diverse range of fields and modalities. Get the results YOU want, in a positive, encouraging, empowering environment.

GET TO KNOW CRAIG

Achieve your fitness goals and have fun doing it!

Whatever your fitness dreams: getting stronger, losing some weight, becoming better conditioned and more resilient or packing on some lean muscle, we can make it happen with a program designed specifically for you and your FITNESS journey.

“CRAIG IS A DELIGHTFUL TEACHER. WHETHER IT’S YOGA OR PERSONAL TRAINING - THEIR JOY AT SEEING STUDENTS ENGAGE IS EQUAL ONLY TO THEIR KNOWLEDGE. PRACTICING WITH CRAIG IS LIKE STARTING YOUR DAY WITH A CHEERLEADING SQUAD AT YOUR BACK.”
-TRACY, FILM PRODUCER
“They have a keen eye for technique, a talent for constructing a tailored program and are a general delight to work with.”
-JORDYN, Tech
“Craig is a movement wizard and guides amazing personalized work-out sessions. I always leave our 1:1 sessions feeling grounded, energized and empowered!”
-AMY, Nurse
“I have been working with Craig as my personal trainer twice a week for about two months now and I have been blown away by the depths of their knowledge and skills, their evident care and commitment to my well-being and their conscientious approach to strength and conditioning. Their focus on the fundamentals, on proper technique…has allowed me to feel stronger faster better than I ever expected. I’m glad I decided to take the personal training plunge with Craig.”
-DEBORAH, Lawyer

Prioritizing a safe space to get fit in

We prioritize creating safe and inclusive spaces and personal training for people of all capabilities, body types and identities to work on their fitness in a non-judgemental, joyful way. We help every individual get the fittest they have ever been, while learning physical skills they can carry with them for the rest of their lives. You will see results. More importantly, you will FEEL results.

start your fitness journey…

JOIN THE CREW

pricing

$100.00 + HST

60min personal training sessions custom built and tailored to your needs and goals

1-1 private attention, with your biggest cheerleader
Working with whatever equipment you have access to, or in a gym, we can build strength, fitness and get you in incredible shape, in the heart of Toronto

Let's get you to your goals

working with a personal trainer can give you the edge you need to excel at reaching your fitness goals.

Church of Sweat has you covered in downtown Toronto.